BodyCore Training Agility Ladder

Features:

1. The agility ladder enhances rapid footwork mobility; it improves bodily flexibility, balance, and coordination.

2. Training with the agility ladder strengthens the muscles of the feet, ankles, and knees, reducing the risk of lower limb injuries. It also enhances the rhythmicity of bodily movements.

3. The ladder is the most versatile training tool and can also help improve your speed and acceleration. Repeatedly practicing with the ladder enhances neural memory, enabling you to make quick movements in any direction when necessary.

Specification:

Material: PP nylon rope.

Color: Yellow.

Size: 42cm*3.7cm*0.3m, rope: 2m/3m/4m/5m/6m/7m/8m/10m

Package include:

1* Agility ladder.

1* storage bag.

Note:

The product is made of nylon and measured by hand, so there may be slight errors. Thank you.